Meditation is beneficial for everyone but especially useful for those of us who have awakened to our path of Ascension. It enables us to connect to the higher consciousness of ourselves & also with other beings of the light. We will be doing different visualisations to connect with different aspects of consciousness. I particularly like to work with Archangels, Ascended Masters, Unicorns, Dolphins, Fairies, Mother Earth, our Higher Selves & Monads & Our Guardian Angels, crystals, etc. I also wor …